IceMule Pro Backpack Cooler

IceMule Pro XL (33L) Backpack Cooler

Great for Hunting, Camping, Tailgating, Backpacking, Paddle Boarding, Sailing…any outdoor activity. The IceMule Pro Coolers is the world’s most portable high-capacity, high-performance soft cooler. It combines the portability of a backpack with the performance of a hard cooler. It keeps ice intact for up to 24 hours. And, it rolls up for storage in its own stuff sack. Unlike other soft coolers, the IceMule Pro is not sewn together and it has no zippers – sewn seams and zippers leak. Instead, the IceMule’s patented design utilizes welded seams and a double-layered shell that houses insulating foam between the layers – in essence creating an incredibly well-insulated dry-bag cooler that can carry ice without leaking. Plus, the Ice Mule’s watertight roll-top closure and side release buckle make it easily accessible and the padded back-strap system makes it highly portable.

IceMule Coolers Pro Coolers - X-Large/30-Liter, IceMule Coolers

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IceMule Pro Cooler

icemule cooler

IceMule Coolers are a highly versatile, leakproof soft cooler that combines the portability of a backpack with the performance of a hard cooler. Now made with new and improved materials and construction this is an everyday cooler designed to be as tough and high-performance as technical outdoor gear that can cost much more. IceMule Coolers feature 4 ways to ensure superior insulation;

(1) TriFold DriTopTM System, foolproof seal to keep ice in and air out, (2) MuleSkinEVTM Tough Inner and Outer layers; 2X thicker than most soft coolers, (3) PolarLayerTM Insulation, keeps contents “IceMule Cold” for up to 24 hours and (4) IM AirValveTM, allows for insulation layer air removal so the coller can roll up for storage in its stuff sack.

This medium-sized cooler measures 10″ diameter x 16″ tall and can hold up to 12 cans plus ice or 5 bottles of wine plus ice. IceMule Coolers the world’s most portable high-performance coolers!

IceMule Classic Medium 15 Liter 12 Can Soft Insulated Waterproof Backpack Cooler, IceMule Coolers

Price: C $132.89
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Peterson Field Guide to Mammals of North America: 4th Edition (Paperback)

Peterson Field Guide to Mammals of North America: 4th Edition (Paperback)

About the Author

Fiona A. Reid has led nature tours for Questers Tours and Travel, New York, for the past decade, showing tourists the wonders of diverse lands from Indonesia to Alaska to Venezuela. An accomplished writer and artist, she has written and/or illustrated numerous field guides, including A Field Guide to the Mammals of Central America and Southeast Mexico, The Golden Guide to Bats of the World, and Mammals of the Neotropics.

Excerpt. © Reprinted by permission. All rights reserved.

RACCOONS AND RELATIVES: Procyonidae Procyonids have 5 toes on each foot, and most walk with soles flat on the ground, although the Ringtail walks on its toes. They are omnivorous, consuming large amounts of fruit when available. This family is restricted to the New World, and most species are tropical.

RINGTAIL Bassariscus astutus P l . 52, Skull Pl .7 Cacomistle, Ring-tailed Cat Head and body 13–15 in. (34–38 cm); tail 13–16 in. (33–41 cm); wt. 13/4– 21/2 lb. (0.8–1.1 kg). Slim and catlike. Short pointed snout; large eyes with whitish eye-rings. Body grayish. Long bushy tail with very distinct black and white bands. Eyeshine bright reddish orange. SIMILAR SPECIES: Northern Raccoon is larger with a much shorter tail. White-nosed Coati has a long snout and an indistinctly banded tail. SOUNDS: Generally quiet. Sharp barks, growls, and undulating howls sometimes given. HABITS: Nocturnal. Seldom seen, but not very shy when encountered. Dens among rock crevices or in burrows, hollow trees, or attics by day; seldom emerges before dark. Lithe and agile; seems to glide along canyon walls and can travel rapidly on tree branches. Can rotate wrists 180° for climbing down rock walls and trees. Varied diet includes small mammals, invertebrates, carrion, fruit, and acorns. Usually solitary and territorial; pairs sometimes remain together after mating. Breeds March–April; 1–4 young are born after 7 weeks’ gestation. Young start hunting at 2–3 months. HABITAT: Dry, rocky, or mountainous areas with scattered oaks and conifers. RANGE: S. Ore., Colo., and Tex. to Baja Calif. and Isthmus of Tehuantepec, Mexico. STATUS: Fairly common.

NORTHERN RACCOON Procyon lotor Pl. 52, Skull Pl. 7 Head and body 16–24 in. (40–60 cm); tail 6–16 in. (15–40 cm); wt. 5–33 lb. (2.3–15 kg). The familiar “masked bandit.” Black nose and mask contrasts with white sides of muzzle and white above eyes. Fur long, grizzled grayish. Tail rather short, banded cream or orange and black. Eyeshine yellowish. GEOGRAPHIC VARIATION: North: large, dark, and short-tailed. South: paler, smaller-bodied, and long-tailed. Florida Keys: smallest (wt. 5–8 lb.), very pale with an indistinct mask. Mainland Florida: small, long-legged, often orange- brown on shoulders. SIMILAR SPECIES: Ringtail and Whitenosed Coati have relatively longer tails. SOUNDS: Generally quiet. High-pitched squeals, growls, and screams in aggression or courtship. Mother trills to young. HABITS: Mainly nocturnal, but sometimes seen by day. Moves with a characteristic bouncing gait, back arched and head held low. Lopes off or retreats up a tree when caught in a light. Sleeps by day on a branch or in a tree hollow, sometimes in a burrow or building. Eats a wide variety of plant and animal food and often hunts along streams or marshes. Dabbles in water for prey and manipulates items with front paws, but does not wash food. Does not hibernate but may stay in den for several days in bad weather. Usually solitary; groups of up to 20 may share a den, and young remain with the mother for 6–9 months. Adult females stay in the same area; males travel more widely in search of mates. Breeding takes place in early spring, and 2–7 young are born April–May. Juveniles disperse in fall or stay with mother over winter. HABITAT: Varied. Most common in wetlands, damp woods, and suburban areas. RANGE: S. Canada and most of U.S., through Mexico and Central America to cen. Panama. STATUS: Abundant. Hunted in some areas for fur or sport. Can carry rabies and other parasites; raids cornfields and henhouses.

WHITE-NOSED COATI Nasua narica Pl. 52, Skull Pl. 7 Coatimundi Head and body 17–27 in. (44–68 cm); tail 16–27 in. (40–68 cm); wt. 6–14 lb. (2.7–6.5 kg). Long mobile snout; white muzzle and white spots above and below eyes. Mainly brown, shoulders grizzled with cream. Long, indistinctly banded tail often held erect. Eyeshine bluish white. SIMILAR SPECIES: Northern Raccoon has a shorter tail. Ringtail is smaller and short-nosed, with a more distinctly banded tail. SOUNDS: Short sharp barks in alarm; whines, chatters, and chirps used for group contact. HABITS: Diurnal, unlike other procyonids. Travels and feeds mainly on the ground but can climb well. Sleeps on a tree branch at night and during the heat of the day. Feeds on invertebrates in the leaf litter, small vertebrates, and fruit. Erect, slowly waving tails are often one’s first sight of a group parading through the woods. Females, subadults, and young live in stable groups of up to about 40. Males are solitary except during the breeding season (“Coatimundi” is a South American term for a lone male). Mating takes place in April, with 2–5 young born in June. HABITAT: Canyons and mountainss, mainly in oak-sycamore woods near water, sometimes in coniferous forest or desert scrub. RANGE: Se. Ariz., sw. N.M., and s. Tex. Also throughouuuuut Mexico and Central America to n. Colombia. STATUS: Threatened in Texas (Texas Parks and Wildlife), uncommon and local in Arizona and New Mexico. Common south of the U.S. border.

FISHER Martes pennanti Pl . 55, Skull Pl. 8 Head and body 17–31 in. (45–78 cm); tail 12–16 in. (31–41 cm); wt. 41/2–12 lb. (2–5.5 kg). Male is about twice as heavy as female. Large, long-bodied, and bushy-tailed. Head, neck, and shoulders grizzled yellow-brown or grayish yellow; body dark brown with long dark guard hairs; legs, feet, and tail blackish. SIMILAR SPECIES: See American Marten. Wolverine is larger with yellowish bands from shoulder to rump. SOUNDS: Usually silent; may hiss, growl, or make a low throaty call if disturbed. HABITS: Active day or night. Climbs well but usually hunts on the ground. Eats a variety of small mammals, especially Snowshoe Hares, also fruit, nuts, and fungi; is attracted to carrion. Well known as one of the few predators of adult porcupines, which it attacks on the ground, biting at the face and eventually flipping the animal to open its unarmored belly. Usually sleeps on tree branches in summer and in hollow trees or belowground in winter. Does not hibernate, but its movements are hindered by deep soft snow. Litters of 1–6 are born March–April. Breeding takes place soon after young are born; implantation of the embryo is delayed for about 11 months. HABITAT: Mature coniferous or deciduous-coniferous forest with plentiful fallen trees. RANGE: S. Canada and mts. of West. Local in New England and Mid-Atlantic States. STATUS: Range and numbers greatly reduced in 1900s by overtrapping for fur and habitat loss. Reintroduced widely, recovering in suitable habitat.

WHITE-TAILED DEER Odocoileus virginianus Pl. 41, Skull Pls. 10, 11 Key Deer Shoulder ht. 13/4–31/2 ft. (0.5–1.1 m); wt. 50–300 lb. (23–135 kg). Highly variable in size, male about 20 percent larger than female. Coat usually grayish in winter, reddish brown in summer. Belly white. Ears medium sized, about 1/3 length of head. Tail relatively long, edge of rump and underside of tail white. Metatarsal gland (on hind leg) short, less than 2 in. (3 cm) long, whitish. Antlers of male have small brow tines and one main beam, with several vertically directed points branching off the main beam. Fawn reddish brown with white spots. Spots fade after 3–4 months. GEOGRAPHIC VARIATION: Numerous subspecies occur in the U.S., the most distinctive being Key Deer, Coues’s White-tail, Carmen Mountain White-tail, and Columbian White-tail. Key Deer (Florida Keys) is very small (wt. 50–77 lb., 23–35 kg), coat reddish brown to yellow-brown. (Deer in mainland Florida are slightly larger than Key Deer but much smaller than more northerly races.) Coues’s White-tail (Arizona and w. New Mexico) and Carmen Mountain White-tail (Big Bend, Texas) are small with relatively long ears and grayish fur (gray- yellow in summer, slightly grayer in winter). Columbian White-tail (Pacific Northwest) is moderately small and dark with compact antlers. Largest subspecies are found in Canada and n. U.S. SIMILAR SPECIES: Mule Deer has longer ears and a shorter white tail tipped with black. Male Mule Deer has antlers with more than one main branch. SOUNDS: Sharply exhaled nasal snort in alarm, also foot-stamping. Buck may grunt when fighting. HABITS: Mainly nocturnal or crepuscular, but where not hunted may be seen at any time of day. Makes a bed in grass, leaves, or snow when resting. When encountered, this familiar species may snort and raise its “white flag” as it bounds off, only to drop the flag when nearly out of sight. Feeds on leaves, twigs, nuts, berries, and fungi; also grazes on grass or crops such as corn and soybeans. Usually seen in small groups of females and young or in groups of bachelor males. In winter, groups may join up in “deer yards” of up to 150. In North requires conifer stands for overwintering. Groups are not territorial but maintain a fixed home range that may be long and narrow, allowing access to a variety of habitats. During the breeding season, mature buck rubs forehead and antlers on saplings and makes scrapes that are marked with urine. These areas are visited repeatedly by bucks and does. Mating takes place in fall in North, midwinter in South. Females are mature at 1 year but usually first breed at age 2. Two-year-old females usually have a single fawn, then twins each year thereafter. For the first month of life the fawn is left in a well-concealed place when the mother forages. If disturbed, fawn remains motionless, relying on its spotted coat for camouflage. As the fawn matures it travels with the mother, using speed to avoid predators. Maximum lifespan is 20 years, but commonly less than 10 years in the wild. HABITAT: Variable; main requirements are some woodland for cover and open areas for foraging. Most abundant in low-lying, fragmented, eastern deciduous forest and in mesquite brushland or thorn scrub. Also occurs in arid areas and montane forest, where it uses riparian corridors for water and cover. RANGE: S. Canada and most of U.S. south through Mexico and Central America to n. South America. STATUS: Key Deer (O. v. clavium) and Columbian Whitetail (O. v. leucurus) are endangered (USFWS). Elsewhere generally common to abundant. This deer has benefited from human activity and is thriving in suburban and agricultural areas.

Copyright © 2006 by Fiona A. Reid. Reprinted by permission of Houghton Mifflin Company.

Peterson Field Guide to Mammals of North America: Fourth Edition, Houghton Mifflin Harcourt

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Born to Run: A Hidden Tribe, Superathletes, & the Greatest Race the World Has Never Seen

Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen


“A tale so mind-blowing as to be the stuff of legend.” —The Denver Post

“McDougall’s book reminded me of why I love to run.” —Bill Rodgers, San Francisco Chronicle

“Fascinating. . . . Thrilling. . . . An operatic ode to the joys of running.” —The Washington Post

“It’s a great book. . . . A really gripping read. . . .Unbelievable story . . . a really phenomenal book.” —Jon Stewart on The Daily Show

“One of the most entertaining running books ever.” —Amby Burfoot,

“Equal parts quest, physiology treatise, and running history. . . . [McDougall] seeks to learn the secrets of the Tarahumara the old-fashioned way: He tracks them down. . . . The climactic race reads like a sprint. . . . It simply makes you want to run.” —Outside Magazine

“McDougall recounts his quest to understand near superhuman ultra-runners with adrenaline pumped writing, humor and a distinct voice…he never lets go from his impassioned mantra that humans were born to run.” —NPR

Born to Run is a fascinating and inspiring true adventure story, based on humans pushing themselves to the limits. It’s destined to become a classic.”–Sir Ranulph Fiennes, author of Mad, Bad and Dangerous To Know

“Equal parts hilarity, explanation and earnestness—whisks the reader along on a compelling dash to the end, and along the way captures the sheer joy that a brisk run brings.” —Science News

Born to Run is funny, insightful, captivating, and a great and beautiful discovery.” —Lynne Cox, author of Swimming to Antarctica

“A page-turner, taking the reader on an epic journey in search of the world’s greatest distance runners in an effort to uncover the secrets of their endurance.” —The Durango Herald

“Driven by an intense yet subtle curiosity, Christopher McDougall gamely treads across the continent to pierce the soul and science of long-distance running.”—Hampton Sides, author of Blood and Thunder and Ghost Soldiers

About the Author

Christopher McDougall is the author of Born to Run: A Hidden Tribe, Super Athletes, and the Greatest Race the World Has Never Seen. He began his career as an overseas correspondent for the Associated Press, covering wars in Rwanda and Angola. He now lives and writes (and runs, swims, climbs, and bear-crawls) among the Amish farms around his home in rural Pennsylvania.

Christopher McDougall is available for select readings and lectures. To inquire about a possible appearance, please contact Random House Speakers Bureau at or visit

Excerpt. © Reprinted by permission. All rights reserved.

To live with ghosts requires solitude.
—Anne Michaels, Fugitive Pieces

FOR DAYS, I’d been searching Mexico’s Sierra Madre for the phantom known as Caballo Blanco—the White Horse. I’d finally arrived at the end of the trail, in the last place I expected to find him—not deep in the wilderness he was said to haunt, but in the dim lobby of an old hotel on the edge of a dusty desert town. “Sí, El Caballo está,” the desk clerk said, nodding. Yes, the Horse is here.

“For real?” After hearing that I’d just missed him so many times, in so many bizarre locations, I’d begun to suspect that Caballo Blanco was nothing more than a fairy tale, a local Loch Ness mons – truo dreamed up to spook the kids and fool gullible gringos.

“He’s always back by five,” the clerk added. “It’s like a ritual.” I didn’t know whether to hug her in relief or high- five her in triumph. I checked my watch. That meant I’d actually lay eyes on the ghost in less than . . . hang on.

“But it’s already after six.”

The clerk shrugged. “Maybe he’s gone away.”

I sagged into an ancient sofa. I was filthy, famished, and defeated. I was exhausted, and so were my leads.

Some said Caballo Blanco was a fugitive; others heard he was a boxer who’d run off to punish himself after beating a man to death in the ring. No one knew his name, or age, or where he was from. He was like some Old West gunslinger whose only traces were tall tales and a whiff of cigarillo smoke. Descriptions and sightings were all over the map; villagers who lived impossible distances apart swore they’d seen him traveling on foot on the same day, and described him on a scale that swung wildly from “funny and simpático” to “freaky and gigantic.”

But in all versions of the Caballo Blanco legend, certain basic details were always the same: He’d come to Mexico years ago and trekked deep into the wild, impenetrable Barrancas del Cobre—the Copper Canyons—to live among the Tarahumara, a near-mythical tribe of Stone Age superathletes. The Tarahumara (pronounced Spanish- style by swallowing the “h”: Tara- oo- mara) may be the healthiest and most serene people on earth, and the greatest runners of all time.

When it comes to ultradistances, nothing can beat a Tarahumara runner—not a racehorse, not a cheetah, not an Olympic marathoner.

Very few outsiders have ever seen the Tarahumara in action, but amazing stories of their superhuman toughness and tranquillity have drifted out of the canyons for centuries. One explorer swore he saw a Tarahumara catch a deer with his bare hands, chasing the bounding animal until it finally dropped dead from exhaustion, “its hoofs falling off.” Another adventurer spent ten hours climbing up and over a Copper Canyon mountain by mule; a Tarahumara runner made the same trip in ninety minutes.

“Try this,” a Tarahumara woman once told an exhausted explorer who’d collapsed at the base of a mountain. She handed him a gourd full of a murky liquid. He swallowed a few gulps, and was amazed to feel new energy pulsing in his veins. He got to his feet and scaled the peak like an overcaffeinated Sherpa. The Tarahumara, the explorer would later report, also guarded the recipe to a special energy food that leaves them trim, powerful, and unstoppable: a few mouthfuls packed enough nutritional punch to let them run all day without rest.

But whatever secrets the Tarahumara are hiding, they’ve hidden them well. To this day, the Tarahumara live in the side of cliffs higher than a hawk’s nest in a land few have ever seen. The Barrancas are a lost world in the most remote wilderness in North America, a sort of a shorebound Bermuda Triangle known for swallowing the misfits and desperadoes who stray inside. Lots of bad things can happen down there, and probably will; survive the man-eating jaguars, deadly snakes, and blistering heat, and you’ve still got to deal with “canyon fever,” a potentially fatal freak- out brought on by the Barrancas’ desolate eeriness. The deeper you penetrate into the Barrancas, the more it feels like a crypt sliding shut around you. The walls tighten, shadows spread, phantom echoes whisper; every route out seems to end in sheer rock. Lost prospectors would be gripped by such madness and despair, they’d slash their own throats or hurl themselves off cliffs. Little surprise that few strangers have ever seen the Tarahumara’s homeland—let alone the Tarahumara.

But somehow the White Horse had made his way to the depths of the Barrancas. And there, it’s said, he was adopted by the Tarahumara as a friend and kindred spirit; a ghost among ghosts. He’d certainly mastered two Tarahumara skills—invisibility and extraordinary endurance—because even though he was spotted all over the canyons, no one seemed to know where he lived or when he might appear next. If anyone could translate the ancient secrets of the Tarahumara, I was told, it was this lone wanderer of the High Sierras.

I’d become so obsessed with finding Caballo Blanco that as I dozed on the hotel sofa, I could even imagine the sound of his voice.

“Probably like Yogi Bear ordering burritos at Taco Bell,” I mused. A guy like that, a wanderer who’d go anywhere but fit in nowhere, must live inside his own head and rarely hear his own voice. He’d make weird jokes and crack himself up. He’d have a booming laugh and atrocious Spanish. He’d be loud and chatty and . . . and . . .

Wait. I was hearing him. My eyes popped open to see a dusty cadaver in a tattered straw hat bantering with the desk clerk. Trail dust streaked his gaunt face like fading war paint, and the shocks of sun- bleached hair sticking out from under the hat could have been trimmed with a hunting knife. He looked like a castaway on a desert island, even to the way he seemed hungry for conversation with the bored clerk.

“Caballo?” I croaked.

The cadaver turned, smiling, and I felt like an idiot. He didn’t look wary; he looked confused, as any tourist would when confronted by a deranged man on a sofa suddenly hollering “Horse!”

This wasn’t Caballo. There was no Caballo. The whole thing was a hoax, and I’d fallen for it.

Then the cadaver spoke. “You know me?”

“Man!” I exploded, scrambling to my feet. “Am I glad to see you!”

The smile vanished. The cadaver’s eyes darted toward the door, making it clear that in another second, he would as well.

It all began with a simple question that no one in the world could answer.

That five-word puzzle led me to a photo of a very fast man in a very short skirt, and from there it only got stranger. Soon, I was dealing with a murder, drug guerrillas and a one-armed man with a cream-cheese cup strapped to his head. I met a beautiful, blonde forest ranger who slipped out of her clothes and found salvation by running naked in the Idaho forests, and a young surf babe in pigtails who ran straight toward her death in the desert. A talented young runner would die. Two others would barely escape with their lives.

I kept looking, and stumbled across the Barefoot Batman … Naked Guy … Kalahari Bushmen … the Toenail Amputee… a cult devoted to distance running and sex parties … the Wild Man of the Blue Ridge Mountains … and ultimately, the ancient tribe of the Tarahumara and their shadowy disciple, Caballo Blanco.

In the end, I got my answer, but only after I found myself in the middle of the greatest race the world would never see: the Ultimate Fighting Competition of footraces, an underground showdown pitting some of the best ultra-distance runners of our time against the best ultrarunners of all time, in a 50-mile race on hidden trails only Tarahumara feet had ever touched. I’d be startled to discover that the ancient saying of the Tao Te Ching — “The best runner leaves no trace” — wasn’t some gossamer koan, but real, concrete, how-to, training advice.

And all because in January, 2001, I asked my doctor this:

“How come my foot hurts?”

I’d gone to see one of the top sports-medicine specialists in the country because an invisible ice-pick was driving straight up through the sole of my foot. The week before, I’d been out for an easy, three-mile jog on a snowy farm road when I suddenly whinnied in pain, grabbing my right foot and screaming curses as I toppled over in the snow. When I got a grip on myself, I checked to see how badly I was bleeding. I must have impaled my foot on a sharp rock, I figured, or an old nail wedged in the ice. But there wasn’t a drop of blood, or even a hole in my shoe.

“Running is your problem,” Dr. Joe Torg confirmed when I limped into his Philadelphia examining room a few days later. He should know; Dr. Torg had not only helped create the entire field of sports medicine, but he also co-authored The Running Athlete, the definitive radiographic analysis of every conceivable running injury. He ran me through an X-Ray and watched me hobble around, then determined I’d aggravated my cuboid, a cluster of bones parallel to the arch which I hadn’t even known existed until it re-engineered itself into an internal Taser.

“But I’m barely running at all,” I said. “I’m doing, like, two or three miles every other day. And not even on asphalt. Mostly dirt roads.”

Didn’t matter. “The human body is not designed for that kind of abuse,” Dr. Torg replied.

But why? Antelope don’t get shin splints. Wolves don’t ice-pack their knees. I doubt that 80% of all wild mustangs are annually disabled with impact injuries. It reminded me of a proverb attributed to Roger Bannister, who, while simultaneously studying medicine, working as a clinical researcher and minting pithy parables, became the first man to break the 4-minute mile: “Every morning in Africa, a gazelle wakes up,” Bannister said. “It knows it must outrun the fastest lion or it will be killed. Every morning in Africa, a lion wakes up. It knows it must run faster than the slowest gazelle, or it will starve. It doesn’t matter whether you’re a lion or a gazelle – when the sun comes up, you’d better be running.”

So why should every other mammal on the planet be able to depend on its legs except us? Come to think of it, how could a guy like Bannister charge out of the lab every day, pound around a hard cinder track in thin leather slippers, and not only get faster, but never get hurt? How come some of us can be out there running all lion-like and Bannister-ish every morning when the sun comes up, while the rest of us need a fistful of Ibuprofen before we can put our feet on the floor?

But maybe there was a path back in time, a way to flip the internal switch that changes us all back into the Natural Born Runners we once were. Not just in history, but in our own lifetimes. Remember? Back when you were a kid and you had to be yelled at to slow down? Every game you played, you played at top-speed, sprinting like crazy as you kicked cans, freed-all and attacked jungle outposts in your neighbors’ backyards. Half the fun of doing anything was doing it at record pace, making it probably the last time in your life you’d ever be hassled for going too fast.

That was the real secret of the Tarahumara: they’d never forgotten what it felt like to love running. They remembered that running was mankind’s first fine art, our original act of inspired creation. Way before we were scratching pictures on caves or beating rhythms on hollow trees, we were perfecting the art of combining our breath and mind and muscles into fluid self-propulsion over wild terrain. And when our ancestors finally did make their first cave paintings, what were the first designs? A downward slash, lightning bolts through the bottom and middle — behold, the Running Man.

Distance running was revered because it was indispensable; it was the way we survived and thrived and spread across the planet. You ran to eat and to avoid being eaten; you ran to find a mate and impress her, and with her you ran off to start a new life together. You had to love running, or you wouldn’t live to love anything else. And like everything else we love — everything we sentimentally call our “passions” and “desires” — it’s really an encoded ancestral necessity. We were born to run; we were born because we run. We’re all Running People, as the Tarahumara have always known.

Soon, I was setting off in search of the lost tribe of the Tarahumara and Caballo Blanco — who, I would discover, had a secret mission of his own.

Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen, Vintage

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Buff Merino Wool Multifunctional Headwear

Buff Merino Wool Multifunctional Headwear

     Winner of Backpacker Magazine’s Editors’ Choice Gold Award for its years of proven performance, the Lightweight Merino Wool multifunctional headwear delivers true four-season comfort and protection.  It’s a soft, warm, wind-resistant, and lightweight layer made with 100 percent Merino wool.  Wearable in 10 different ways, it’s versatile multisport headwear delivering four-season performance with natural moisture wicking and odor control properties.  BUFF Merino wool is sourced from humanely raised, non-mulesed sheep.

Buff Merino Wool Headband, Buff

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